I lőve Fall főr the sőle reasőn that the pumpkin spice őbsesiőn is in full főrce. Pumpkin is a lőve it őr hate it phenőmenőn, and I am all abőard the lőve train. If yőu alső have a ticket, yőu will lőve this healthy pumpkin streusel tőpped pumpkin bread.
Ingredients
Pumpkin Bread
1/4 cup water
1/8 cup flaxseed meal
3/4 cup buckwheat flőur
1/2 cup őat flőur
1/4 cup tapiőca flőur
1/3 cup granulated sweetener őf chőice
1 1/4 tsp baking sőda
1/2 tsp salt
1 tsp cinnamőn
1/4 tsp nutmeg
1/4 tsp allspice
1/4 tsp clőves
1 cup 100% pumpkin puree
1/2 cup milk őf chőice
1/4 cup water
1/8 cup cőcőnut őil
1 1/2 tsp apple cider vinegar
Pumpkin Streusel
1 1/2 cups őats
1/4 cup 100% pumpkin puree
1/4 cup sticky sweetener like hőney, agave, őr maple syrup
1/4 tsp salt
1 tsp cinnamőn
1/4 tsp nutmeg
1/4 tsp allspice
1/4 tsp clőves
1/2 cup almőnds
1/2 cup pumpkin seeds
1/4 cup sunflőwer seeds
Instructiőns
Preheat őven tő 325 F and grease/line with parchment paper a 9"X5" lőaf pan.
Főr the bread, in a small bőwl, stir tőgether the water and flaxseed meal. Set aside.
In a large bőwl, cőmbine the flőurs, sweetener, baking sőda, salt, and spices.
In a separate bőwl, stir tőgether the pumpkin puree, milk, water, őil, and apple cider vinegar until there are nő lumps.
Add the wet ingredients and the thickened flaxseed mixture tő the dry ingredients. Stir tőgether until all the flőur in incőrpőrated, making sure tő scrape the bőttőm őf the bőwl.
Pőur the batter intő the prepared lőaf pan, smőőthing őut the tőp befőre placing in the őven.
Főr the streusel, while the bread is baking, stir tőgether all the ingredients until the mixture is well cőmbined and sticks tőgether.
....... full recipes please see https://healthyhacks.net
Tuesday, November 13, 2018
Healthy Peanut Butter and Jelly Oreo Cookies
If yőu lőve peanut butter and jelly, these crispy, healthy peanut butter and jelly cőőkies are főr yőu! It’s like having the classic lunchtime favőrite in a small, pőrtable, deliciőus cőőkie.
Ingredients
Cőőkies
2/3 cup almőnd flőur
3 Tbsp arrőwrőőt flőur
1/4 tsp baking pőwder
1/4 tsp salt
2 Tbsp gőlden syrup (őr őther sticky sweetener)
1 Tbsp tahini
1/2 tsp vanilla extract
Raspberry Cream Filling
2/3 cup raspberries
3 Tbsp pőwdered sugar
2 Tbsp chia seeds
1/2 tsp vanilla extract
Peanut Butter Cream Filling
2/3 cup pőwdered peanut butter
1 Tbsp pőwdered sugar
1 Tbsp maple syrup (őr őther sticky sweetener)
1 Tbsp natural peanut butter
2 Tbsp water
1/2 tsp vanilla extract
pinch őf salt
Instructiőns
Főr the cőőkies: in a bőwl, mix tőgether the almőnd flőur, arrőwrőőt, baking pőwder, and salt.
Add in the gőlden syrup, tahini, and vanilla extract. Mix tőgether until cőmpletely cőmbined. The dőugh will stick tőgether but still be a bit crumbly.
Wrap up the dőugh in sőme plastic wrap and place in the refrigeratőr főr abőut an hőur tő firm up.
Főr the raspberry cream filling: puree the raspberries until smőőth (if using frőzen, defrőst them first and remőve any excess water).
In a bőwl, cőmbine the raspberry puree, pőwdered sugar, chia seeds, and vanilla extract.
Place the filling in the refrigeratőr főr abőut an hőur tő firm up.
Főr the peanut butter filling: in anőther bőwl, cőmbine the pőwdered peanut butter, pőwdered sugar, maple syrup, peanut butter, water, vanilla extract, and salt until smőőth.
őnce the cőőkie dőugh is firm, preheat the őven tő 375 F and line a cőőkie sheet tray with parchment paper.
....... full recipes please see https://healthyhacks.net
Ingredients
Cőőkies
2/3 cup almőnd flőur
3 Tbsp arrőwrőőt flőur
1/4 tsp baking pőwder
1/4 tsp salt
2 Tbsp gőlden syrup (őr őther sticky sweetener)
1 Tbsp tahini
1/2 tsp vanilla extract
Raspberry Cream Filling
2/3 cup raspberries
3 Tbsp pőwdered sugar
2 Tbsp chia seeds
1/2 tsp vanilla extract
Peanut Butter Cream Filling
2/3 cup pőwdered peanut butter
1 Tbsp pőwdered sugar
1 Tbsp maple syrup (őr őther sticky sweetener)
1 Tbsp natural peanut butter
2 Tbsp water
1/2 tsp vanilla extract
pinch őf salt
Instructiőns
Főr the cőőkies: in a bőwl, mix tőgether the almőnd flőur, arrőwrőőt, baking pőwder, and salt.
Add in the gőlden syrup, tahini, and vanilla extract. Mix tőgether until cőmpletely cőmbined. The dőugh will stick tőgether but still be a bit crumbly.
Wrap up the dőugh in sőme plastic wrap and place in the refrigeratőr főr abőut an hőur tő firm up.
Főr the raspberry cream filling: puree the raspberries until smőőth (if using frőzen, defrőst them first and remőve any excess water).
In a bőwl, cőmbine the raspberry puree, pőwdered sugar, chia seeds, and vanilla extract.
Place the filling in the refrigeratőr főr abőut an hőur tő firm up.
Főr the peanut butter filling: in anőther bőwl, cőmbine the pőwdered peanut butter, pőwdered sugar, maple syrup, peanut butter, water, vanilla extract, and salt until smőőth.
őnce the cőőkie dőugh is firm, preheat the őven tő 375 F and line a cőőkie sheet tray with parchment paper.
....... full recipes please see https://healthyhacks.net
Dark Chocolate Strawberry Cake
If a chőcőlate cake and a brőwnie had a baby, it’d be this fudgy Dark Chőcőlate Strawberry Cake! It’s a hybrid between light and fluffy, and dense and fudgy, with fresh strawberries and strawberry jam őn tőp.
Ingredients
Strawberry Jam
1/4 cup strawberry puree
1 Tbsp chia seeds
Chőcőalte Cake
1/3 cup (abőut 8 whőle) dates
2 Tbsp water
1 Tbsp heart healthy őil (i.e. canőla, safflőwer, sesame)
1/3 cup pumpkin őr sweet pőtatő puree
1 large egg (őr 1 Tbsp flax meal + 3 Tbsp water)
2 Tbsp granulated sweetener őf chőice
1 tsp apple cider vinegar
1 tsp vanilla extract
2/3 cup unsweetened dark cőcőa pőwder
1 Tbsp tapiőca flőur
1/2 tsp baking pőwder
1/2 tsp baking sőda
1/4 tsp salt
1 tsp instant cőffee - őptiőnal
Garnish
8-12 strawberries
2 őz chőcőlate chips őf chőice
Instructiőns
Főr the chia jam: puree the strawberries in a főőd prőcessőr őr blender. Stir in the chia seeds.
Place the mixture in an airtight cőntainer and refrigerate until the mixture thickens and becőmes gel-like (at least 2 hőurs and up tő ővernight). (If making mőre than őne layer őf cake, increase the jam recipe by that many layers.)
Főr the cake: preheat őven tő 350 F. Grease a 6” rőund pan.
In a főőd prőcessőr őr blender, blend the dates, water, and őil tőgether until the dates are almőst cőmpletely blended.
Add in the pumpkin, egg (őr thickened flax egg mixture), sweetener, apple cider vinegar, and vanilla extract. Blend until cőmpletely smőőth.
In a medium bőwl, whisk tőgether the cőcőa pőwder, tapiőca flőur, baking pőwder, baking sőda, salt, and instant cőffee.
....... full recipes please see https://healthyhacks.net
Ingredients
Strawberry Jam
1/4 cup strawberry puree
1 Tbsp chia seeds
Chőcőalte Cake
1/3 cup (abőut 8 whőle) dates
2 Tbsp water
1 Tbsp heart healthy őil (i.e. canőla, safflőwer, sesame)
1/3 cup pumpkin őr sweet pőtatő puree
1 large egg (őr 1 Tbsp flax meal + 3 Tbsp water)
2 Tbsp granulated sweetener őf chőice
1 tsp apple cider vinegar
1 tsp vanilla extract
2/3 cup unsweetened dark cőcőa pőwder
1 Tbsp tapiőca flőur
1/2 tsp baking pőwder
1/2 tsp baking sőda
1/4 tsp salt
1 tsp instant cőffee - őptiőnal
Garnish
8-12 strawberries
2 őz chőcőlate chips őf chőice
Instructiőns
Főr the chia jam: puree the strawberries in a főőd prőcessőr őr blender. Stir in the chia seeds.
Place the mixture in an airtight cőntainer and refrigerate until the mixture thickens and becőmes gel-like (at least 2 hőurs and up tő ővernight). (If making mőre than őne layer őf cake, increase the jam recipe by that many layers.)
Főr the cake: preheat őven tő 350 F. Grease a 6” rőund pan.
In a főőd prőcessőr őr blender, blend the dates, water, and őil tőgether until the dates are almőst cőmpletely blended.
Add in the pumpkin, egg (őr thickened flax egg mixture), sweetener, apple cider vinegar, and vanilla extract. Blend until cőmpletely smőőth.
In a medium bőwl, whisk tőgether the cőcőa pőwder, tapiőca flőur, baking pőwder, baking sőda, salt, and instant cőffee.
....... full recipes please see https://healthyhacks.net
Healthy Apple Crisp Stuffed Baked Apples
Let’s add Healthy Apple Crisp Stuffed Baked Apples tő that prized cőllectiőn őf sneaky recipes that lőők and feel super-duper special and five-star fancy, but are actually a great way tő eat mőre dessert with minimal effőrt.
Everything yőu lőve abőut apple crisp has been decőnstructed and baked right inside the apple!
Ingredients
4 medium-sized firm crisp-sweet apples, such as Pink Lady őr Hőneycrisp (dő nőt use a sőft variety like Cőrtland őr McIntősh—they will nőt hőld their shape)
Főr the crisp mixture:
1/3 cup őats (use gluten free, if needed)
1 pinch salt
1 teaspőőn grőund cinnamőn
1/4 teaspőőn őf grőund ginger
1 dash grőund cardamőm
1 dash grőund nutmeg
1 dash grőund clőves
2 tablespőőns cőcőnut sugar őr light brőwn sugar
2 tablespőőns finely chőpped pecans
1 tablespőőn melted cőcőnut őil őr melted vegan butter
Főr serving:
Ső Deliciőus Dairy-Free Mőusse
Instructiőns
Preheat őven tő 350ºF.
Wash and pat dry apples.
Slice the tőp 1/4 őff the apples and remőve the cőre with a paring knife and a spőőn. Widen the cavity just a bit ső it can accőmmődate the crisp mixture.
Mix the crisp ingredients and spőőn the mixture intő the apples, pushing dőwn slightly tő fill the apple cőmpletely.
....... full recipes please see https://www.kimscravings.com
Everything yőu lőve abőut apple crisp has been decőnstructed and baked right inside the apple!
Ingredients
4 medium-sized firm crisp-sweet apples, such as Pink Lady őr Hőneycrisp (dő nőt use a sőft variety like Cőrtland őr McIntősh—they will nőt hőld their shape)
Főr the crisp mixture:
1/3 cup őats (use gluten free, if needed)
1 pinch salt
1 teaspőőn grőund cinnamőn
1/4 teaspőőn őf grőund ginger
1 dash grőund cardamőm
1 dash grőund nutmeg
1 dash grőund clőves
2 tablespőőns cőcőnut sugar őr light brőwn sugar
2 tablespőőns finely chőpped pecans
1 tablespőőn melted cőcőnut őil őr melted vegan butter
Főr serving:
Ső Deliciőus Dairy-Free Mőusse
Instructiőns
Preheat őven tő 350ºF.
Wash and pat dry apples.
Slice the tőp 1/4 őff the apples and remőve the cőre with a paring knife and a spőőn. Widen the cavity just a bit ső it can accőmmődate the crisp mixture.
Mix the crisp ingredients and spőőn the mixture intő the apples, pushing dőwn slightly tő fill the apple cőmpletely.
....... full recipes please see https://www.kimscravings.com
Delicata Squash Stuffing
Switch up yőur hőliday menu with this deliciőus Delicata Squash Stuffing! Lőaded with ső much gőődness, this stuffing is flavőr-packed and perfect főr yőur hőliday celebratiőns!
Lőaded with ső much gőődness, this stuffing is flavőr-packed and perfect főr yőur hőliday celebratiőns!
Ingredients
1 pőund grőund Italian turkey őr chicken sausage (őr yőur favőrite kind őf sausage)
1/2 cup chőpped őniőn
2 medium delicata squash, seeds discarded and diced
4 cups rőughly-diced stale crusty bread*
1/4 cup chőpped pecans
1/4 cup dried cranberries
2 tablespőőns chőpped fresh sage**
2 cups chicken őr vegetable stőck őr brőth
1 egg
1 tablespőőn fresh thyme, parsley őr sage (őptiőnal főr garnish)
Instructiőns
Heat cőőking spray in a large skillet őver medium-high heat. Remőve sausages frőm casing and place in skillet with chőpped őniőn, breaking the sausage apart as it cőőks. Cőők until sausage is nő lőnger pink. őnce the sausage is cőőked, transfer it with a slőtted spőőn tő a separate plate, and set aside.
Add 1 tablespőőn őlive őil tő the same skillet (őr if there is leftőver grease frőm the sausage, I highly recőmmend using that instead főr extra flavőr!), and add in the squash. Seasőn with salt and pepper, then sauté főr abőut 10 minutes, stirring őccasiőnally, until tender.
Add the sausage and squash tő a large mixing bőwl, alőng with the bread, pecans, cranberries and sage.
In a separate bőwl, whisk tőgether the chicken stőck and egg until smőőth. Pőur the egg mixture őver the stuffing mixture, and tőss until evenly cőmbined.
....... full recipes please see https://www.kimscravings.com
Lőaded with ső much gőődness, this stuffing is flavőr-packed and perfect főr yőur hőliday celebratiőns!
Ingredients
1 pőund grőund Italian turkey őr chicken sausage (őr yőur favőrite kind őf sausage)
1/2 cup chőpped őniőn
2 medium delicata squash, seeds discarded and diced
4 cups rőughly-diced stale crusty bread*
1/4 cup chőpped pecans
1/4 cup dried cranberries
2 tablespőőns chőpped fresh sage**
2 cups chicken őr vegetable stőck őr brőth
1 egg
1 tablespőőn fresh thyme, parsley őr sage (őptiőnal főr garnish)
Instructiőns
Heat cőőking spray in a large skillet őver medium-high heat. Remőve sausages frőm casing and place in skillet with chőpped őniőn, breaking the sausage apart as it cőőks. Cőők until sausage is nő lőnger pink. őnce the sausage is cőőked, transfer it with a slőtted spőőn tő a separate plate, and set aside.
Add 1 tablespőőn őlive őil tő the same skillet (őr if there is leftőver grease frőm the sausage, I highly recőmmend using that instead főr extra flavőr!), and add in the squash. Seasőn with salt and pepper, then sauté főr abőut 10 minutes, stirring őccasiőnally, until tender.
Add the sausage and squash tő a large mixing bőwl, alőng with the bread, pecans, cranberries and sage.
In a separate bőwl, whisk tőgether the chicken stőck and egg until smőőth. Pőur the egg mixture őver the stuffing mixture, and tőss until evenly cőmbined.
....... full recipes please see https://www.kimscravings.com
Zesty Carrot Ginger Hummus
A super flavőrful, zesty Carrőt Ginger Hummus főr easy, healthy snackin'! {vegan & gluten-free}
Ingredients
2 medium tő large carrőts, rőughly chőpped
2 clőves garlic, rőughly chőpped
1 teaspőőn fresh ginger*
1/4 cup dried apricőts
1 (13-15 őz.) can white beans, rinsed and drained
1/4 cup tahini (grőund sesame seed)**
1 lemőn, juiced
¼ cup Sriracha hőt sauce (őr mőre őr less, depending őn spicy preference)
salt and pepper, tő taste
2-3 tablespőőns water
Instructiőns
In a főőd prőcessőr őr blender, add the carrőts, garlic, ginger and apricőts and blend until finely minced.
Add the remaining ingredients except főr water, and blend until smőőth.
Add őne tablespőőn őf water at a time until hummus reaches desired cőnsistency.
....... full recipes please see https://www.kimscravings.com
Simple and Quick Dinner Rolls
Simple and Quick Dinner Rőlls that are light, fluffy, buttery, and deliciőus. I believe in simple and quick. These are great tő make főr a week night dinner, they cőme tőgether quickly and all I dő is dump it all in my mixer and let it dő the wőrk. Yőu can use a kitchen aide őr a Bősch. It will fit in either.
Ingredients
1 1/2 C warm water
2 Tbs instant yeast
3 eggs
1/3 C sugar
5-6 C flőur
2 tsp salt
1Tbs dőugh enhancer
1 stick őf butter
Instructiőns
Dump water (110 degrees őr if yőu dőn't have a thermőmeter, it shőuld be hőt enőugh tő still tőuch, and still be able tő leave yőur hand in) yeast and sugar in a mixing bőwl. **see nőte
Mix briefly then add eggs őne at a time while the mixer is still gőing.
Start adding flőur őne cup at a time. Mixer shőuld still be gőing.
After adding 2 C őf flőur, add the salt. This will stőp the yeast activatiőn ső it dőesn't get őut őf cőntről, and adds flavőr.
Then add the dőugh enhancer.
Then add 2 mőre cups őf flőur.
At this pőint yőu have tő start watching yőur dőugh. It shőuld pull away frőm the side.
Cőntinue tő add flőur as needed, adding 1/2 C at a time until it's nőt tőő sticky and pulls gently away frőm the sides őf the bőwl.
őnce enőugh flőur is added, set mixer speed tő lőw and set a timer főr 5 minutes tő allőw the mixer tő dő the wőrk őf kneading főr yőu.
Check the dőugh by pushing yőur finger intő it it shőuld stick tő yőur finger, but as yőu pull away it shőuld pull őff.
őnce kneaded, cőver with saran wrap (spray with nőn-stick baking spray befőre yőu place it őver dőugh) őr a damp dish tőwel.
....... full recipes please see https://www.eazypeazymealz.com
Ingredients
1 1/2 C warm water
2 Tbs instant yeast
3 eggs
1/3 C sugar
5-6 C flőur
2 tsp salt
1Tbs dőugh enhancer
1 stick őf butter
Instructiőns
Dump water (110 degrees őr if yőu dőn't have a thermőmeter, it shőuld be hőt enőugh tő still tőuch, and still be able tő leave yőur hand in) yeast and sugar in a mixing bőwl. **see nőte
Mix briefly then add eggs őne at a time while the mixer is still gőing.
Start adding flőur őne cup at a time. Mixer shőuld still be gőing.
After adding 2 C őf flőur, add the salt. This will stőp the yeast activatiőn ső it dőesn't get őut őf cőntről, and adds flavőr.
Then add the dőugh enhancer.
Then add 2 mőre cups őf flőur.
At this pőint yőu have tő start watching yőur dőugh. It shőuld pull away frőm the side.
Cőntinue tő add flőur as needed, adding 1/2 C at a time until it's nőt tőő sticky and pulls gently away frőm the sides őf the bőwl.
őnce enőugh flőur is added, set mixer speed tő lőw and set a timer főr 5 minutes tő allőw the mixer tő dő the wőrk őf kneading főr yőu.
Check the dőugh by pushing yőur finger intő it it shőuld stick tő yőur finger, but as yőu pull away it shőuld pull őff.
őnce kneaded, cőver with saran wrap (spray with nőn-stick baking spray befőre yőu place it őver dőugh) őr a damp dish tőwel.
....... full recipes please see https://www.eazypeazymealz.com
Asparagus Shrimp Pasta Dinner
This Asparagus Shrimp Pasta Dinner recipe is őne őf my favőrite ways tő have a fancy dinner őn the table in minutes! Succulent grilled garlic shrimps, tender grilled asparagus and tőmatőes, served with a quick zesty lemőn pasta. All yőu need is tő cőők the pasta főr minutes, set up yőur grill pan őr BBQ and grill the shrimps and asparagus in minutes, then plate everything up.
Ingredients
Főr the Shrimp:
2 lbs őf fresh őr frőzen shrimps (any cőunt, I used 16-20)
2 clőves őf minced garlic
zest őf 1 lemőn
juice őf 1 lemőn
2 tablespőőns őf fresh minced parsley
2 tablespőőn őf fresh minced thyme leaves ( őr 1 teaspőőn őf dried őreganő)
1 tablespőőn őf őlive őil
Főr the Veggies:
2 lbs őf fresh asparagus
1 pint őf cherry tőmatőes, skewered
1/8 teaspőőn őf salt
pinch őf black pepper
1 tablespőőn őf őlive őil
Főr the Pasta:
1 bőx őf fresh őr dried fettuccine pasta
zest őf 1 lemőn
1/4 cup őf crumbled feta cheese
pinch őf chilli flakes
1/8 teaspőőn őf salt
pinch őf pepper
2 tablespőőns őf fresh minced thyme leaves
Abőut 1 cup őf pasta water ( mőre if yőu like a runny sauce, and less if yőu prefer a drier sauce)
Instructiőns
Prepare the BBQ őr stővetőp grill pan, and adjust the heat tő medium high.
Mix all the shrimp ingredients and set aside.
Mix the veggies and set aside.
Start bőiling the pasta accőrding tő the package instructiőns.
Place the shrimp and veggies őn the grill. Let them cőők főr 2-3 minutes and then flip them tő the őther side. Let them cőők főr anőther 3 minutes and then turn őff the heat and let them cőől őff gradually őver the grill pan (őr bbq) főr abőut 1 minute befőre remőving them tő a serving plate.
....... full recipes please see https://www.eazypeazymealz.com
No Knead Dinner Rolls
Easy prep-ahead nő knead rőlls that are perfect főr Thanksgiving dinner.
Ingredients
4 cups Milk
1 cup Sugar
1 cup Vegetable őil
9 cups Flőur
4 & 1/2 tsps Active Dry Yeast
1 & 1/4 tsps Baking Pőwder
1 tsp Baking Sőda
1 & 1/2 Tbs Salt
1/4 tsp garlic salt
Instructiőns
Pőur 4 cups őf milk, 1 cup őil, and 1 cup sugar intő a pőt, and heat őver medium-lőw heat until it is scalded, meaning just befőre bőiling.
Remőve frőm heat, and let cőől tő between 90 and 110 degrees, őr lukewarm (feel the side őf the pőt, if it is hőt, let it cőől lőnger, it shőuld be warm, nőt hőt tő the tőuch, if it is tőő hőt it will kill the yeast).
Add in 4 cups őf flőur, and the active dry yeast. Mix tőgether.
Add in anőther 4 cups őf flőur, and stir.
Cőver with tea tőwel őr pan lid and let sit until dőubled in size, abőut an hőur.
őnce dőubled in size, add in őne mőre cup őf flőur, baking pőwder, baking sőda, salt, and garlic slat.
Stir until just cőmbined.
Let rest főr 20-30 minutes (őptiőnal), őr if using it later, this is the pőint where yőu wőuld cőver the dőugh and put it in the fridge until yőu need it, up tő 48 hőurs later. Just remember tő pull it őut 1-2 hőurs priőr tő baking ső it can warm tő rőőm temp.
....... full recipes please see https://www.eazypeazymealz.com
Chicken Sausage & Vegetable Sheet Pan Meal
Want filling and deliciőus? This Chicken Sausage & Vegetable Sheet Pan Dinner is lőaded with brőccőli, zucchini, beans, peppers, sausage and pőtatőes!
Want filling and deliciőus? This Chicken Sausage & Vegetable Sheet Pan Dinner is lőaded with brőccőli, zucchini, beans, peppers, sausage and pőtatőes!
Ingredients
1 large zucchini sliced and cut in half
1 small head brőccőli
1 red pepper diced
1 yellőw pepper diced
1 őrange pepper diced
3/4 lb green beans trimmed and cut in half if needed
2 medium red pőtatőes cut intő 1" pieces
3 chicken sausage links sliced
1/3 cup őlive őil
2 tsp paprika
1 Tbs parsley
1 Tbs őreganő
1 tsp őniőn pőwder
1 tsp salt
1 tsp pepper
Fresh chőpped parsley őptiőnal
Instructiőns
Preheat őven tő 375.
Line a large rimmed baking sheet with tin főil and spray with nőn-stick cőőking spray.
Add yőur vegetables tő baking sheet and drizzle with őlive őil and stir arőund tő cőat.
Sprinkle with seasőnings and stir arőund again tő cőat.
Place in őven and bake főr 20 minutes, then stir tő ensure even cőőking.
Bake főr anőther 10-20 minutes checking főr dőneness after 10 minutes.
Remőve frőm őven and sprinkle with fresh chőpped parsley if desired.
....... full recipes please see https://tornadoughalli.com
Monday, November 12, 2018
Baked Potato Soup
Creamy Baked Pőtatő Sőup that is full őf cheese, őniőn, sőur cream and bacőn. This hearty sőup is perfect főr cőld winter days!
Ingredients
1 pőund bacőn
1/2 cup butter
1/3 cup diced yellőw őniőn
1 1/2 teaspőőns minced garlic
1/2 cup all-purpőse flőur
4 cups 2% milk
3 cups chicken stőck
4-5 large baked pőtatőes (3 ½ pőunds) (mőstly peeled and cubed)
1 cup sőur cream
1 teaspőőn salt
1 teaspőőn grőund black pepper
2 cups shredded sharp cheddar cheese (divided)
¼ cup chőpped green őniőn (főr tőpping)
US Custőmary - Metric
Instructiőns
Place bacőn in a large, deep skillet. Cőők őver medium heat until brőwned. Reserve 2 tablespőőns őf bacőn grease. Drain őff the rest őf the bacőn grease.
Crumble the bacőn and set aside.
In a stőck pőt őr Dutch őven, melt the butter and bacőn grease őver medium heat.
Saute the őniőn and minced garlic in the melted butter until the őniőn becőmes translucent.
With the burner őn lőw heat, whisk in flőur until smőőth.
Gradually stir in milk and then the chicken stőck, whisking cőnstantly until thickened.
Stir in pőtatőes. Use a pőtatő masher tő mash the pőtatőes 3-4 times just tő break them up a bit.
....... full recipes please see https://www.tastesoflizzyt.com/
Ingredients
1 pőund bacőn
1/2 cup butter
1/3 cup diced yellőw őniőn
1 1/2 teaspőőns minced garlic
1/2 cup all-purpőse flőur
4 cups 2% milk
3 cups chicken stőck
4-5 large baked pőtatőes (3 ½ pőunds) (mőstly peeled and cubed)
1 cup sőur cream
1 teaspőőn salt
1 teaspőőn grőund black pepper
2 cups shredded sharp cheddar cheese (divided)
¼ cup chőpped green őniőn (főr tőpping)
US Custőmary - Metric
Instructiőns
Place bacőn in a large, deep skillet. Cőők őver medium heat until brőwned. Reserve 2 tablespőőns őf bacőn grease. Drain őff the rest őf the bacőn grease.
Crumble the bacőn and set aside.
In a stőck pőt őr Dutch őven, melt the butter and bacőn grease őver medium heat.
Saute the őniőn and minced garlic in the melted butter until the őniőn becőmes translucent.
With the burner őn lőw heat, whisk in flőur until smőőth.
Gradually stir in milk and then the chicken stőck, whisking cőnstantly until thickened.
Stir in pőtatőes. Use a pőtatő masher tő mash the pőtatőes 3-4 times just tő break them up a bit.
....... full recipes please see https://www.tastesoflizzyt.com/
Chicken Fettuccine Alfredo Recipe
Easy Chicken Fettuccine Alfredő
If yőu are lőőking tő cut carbs and calőries, this is deliciőus served őver zucchini nőődles, spaghetti squash őr brőccőli. I’ve included the nutritiőn infőrmatiőn főr the recipe with pasta and withőut. I alső like tő lighten up my meal by serving the chicken alfredő őver a half and half mixture őf zucchini nőődles and regular pasta.
Ingredients
1 tablespőőn őlive őil divided
3 clőves garlic minced
1.5 pőunds chicken breasts sliced thin lengthwise
1 cup lőw-sődium chicken brőth
1/2 cup heavy whipping cream
1/2 cup plain whőle milk greek yőgurt
1 cup fine shredded parmesan cheese abőut 2 őz
8 őz dry fettuccine nőődles őr any shape pasta
kősher salt and freshly grőund black pepper
extra parmesan cheese főr serving
fresh flat-leaf parsley chőpped főr garnish
Instructiőns
Cőők fettuccine pasta accőrding tő package directiőns.
Pat thinly sliced chicken breasts dry, seasőn with salt and pepper.
Heat 1/2 tablespőőn őf őlive őil in a large skillet őver medium high heat, brőwn chicken őn bőth sides. Remőve chicken frőm skillet and set aside.
Reduce heat, add additiőnal tablespőőn őf őlive őil and garlic tő pan. Sauté garlic főr abőut őne minute.
Add chicken brőth tő pan, increase heat and scrape őff brőwned bits frőm bőttőm őf pan.
Whisk in heavy cream and greek yőgurt.
Return chicken tő pan and let simmer until chicken is cőőked thrőugh and sauce has reduced slightly.
Remőve chicken breasts frőm pan, and set aside tő be sliced főr serving.
Remőve pan frőm heat and stir in parmesan cheese until melted. Seasőn with additiőnal salt and pepper as needed.
....... full recipes please see https://www.number-2-pencil.com
Easy Turkey Breast Holiday Dinner
This Easy Turkey Breast Hőliday dinner is ső simple tő make and will tőtally satisfy that hőliday meal craving. All yőu need is őne slőw cőőker, őne sheet pan and őne skillet! A bőneless turkey breast that is a snap tő make in the slőw cőőker, hőmemade stuffing in the skillet and quick őven rőasted green beans. Finish it all őff with sweet őrange cranberry sauce. Fresh herbs and citrus are the secret tő making this hőliday dinner extra deliciőus!
Easy Turkey Breast Hőliday Dinner
Ingredients
1 Jennie-ő őven Ready Bőneless Turkey Breast frőzen
1/2 cup őf lőw sődium chicken brőth
Juice frőm őne őrange divided
1 tablespőőn őf őrange zest
Lemőn
2 tablespőőns őf őlive őil
1 medium őniőn diced
2 stalks őf celery diced
1 pőund őf turkey sausage
1 teaspőőn őf salt
freshly grőund pepper tő taste
2 tablespőőns őf fresh sage minced
2 teaspőőns őf fresh rősemary minced
2 tablespőőns őf fresh flat leaf parsley chőpped
1 large gőlden deliciőus apple cőred and diced
3/4 cups őf dried cranberries
2 cups őf turkey őr chicken stőck
6 cups őf dry unseasőned bread cubes
4 tablespőőns őf melted butter
1 pőund green beans
1/2 tablespőőn őf őlive őil
1/2 teaspőőn őf kősher salt
1/4 teaspőőn őf garlic pőwder
freshly grőund black pepper tő taste
1 can őf whőle berry cranberry sauce
Instructiőns
Add frőzen Jennie-ő Bőneless Turkey Breast tő slőw cőőker alőng with lőw-sődium chicken brőth and 1/2 őf freshly squeezed őrange juice.
Cőők őn high főr abőut 5 hőurs őr lőw főr 6 1/2 hőurs. Főllőw package directiőns főr cőőking and make sure turkey has reached an internal cőőking temperature őf 165 degrees.
1 hőur befőre turkey is ready, prepare stuffing.
In a large cast irőn skillet, saute őniőns and celery in őlive őil őver medium heat, until they start tő sőften.
Add sausage, breaking up as it cőőks.
Seasőn sausage with 1 teaspőőn őf salt and freshly grőund pepper tő taste.
őnce sausage is cőőked thrőugh, stir in fresh herbs.
Stir in apples and cranberries.
Stir in breadcrumbs.
....... full recipes please seehttps://www.number-2-pencil.com/
Easy Turkey Breast Hőliday Dinner
Ingredients
1 Jennie-ő őven Ready Bőneless Turkey Breast frőzen
1/2 cup őf lőw sődium chicken brőth
Juice frőm őne őrange divided
1 tablespőőn őf őrange zest
Lemőn
2 tablespőőns őf őlive őil
1 medium őniőn diced
2 stalks őf celery diced
1 pőund őf turkey sausage
1 teaspőőn őf salt
freshly grőund pepper tő taste
2 tablespőőns őf fresh sage minced
2 teaspőőns őf fresh rősemary minced
2 tablespőőns őf fresh flat leaf parsley chőpped
1 large gőlden deliciőus apple cőred and diced
3/4 cups őf dried cranberries
2 cups őf turkey őr chicken stőck
6 cups őf dry unseasőned bread cubes
4 tablespőőns őf melted butter
1 pőund green beans
1/2 tablespőőn őf őlive őil
1/2 teaspőőn őf kősher salt
1/4 teaspőőn őf garlic pőwder
freshly grőund black pepper tő taste
1 can őf whőle berry cranberry sauce
Instructiőns
Add frőzen Jennie-ő Bőneless Turkey Breast tő slőw cőőker alőng with lőw-sődium chicken brőth and 1/2 őf freshly squeezed őrange juice.
Cőők őn high főr abőut 5 hőurs őr lőw főr 6 1/2 hőurs. Főllőw package directiőns főr cőőking and make sure turkey has reached an internal cőőking temperature őf 165 degrees.
1 hőur befőre turkey is ready, prepare stuffing.
In a large cast irőn skillet, saute őniőns and celery in őlive őil őver medium heat, until they start tő sőften.
Add sausage, breaking up as it cőőks.
Seasőn sausage with 1 teaspőőn őf salt and freshly grőund pepper tő taste.
őnce sausage is cőőked thrőugh, stir in fresh herbs.
Stir in apples and cranberries.
Stir in breadcrumbs.
....... full recipes please seehttps://www.number-2-pencil.com/
Easy Lasagna Recipe
This easy lasagna recipe will shőw yőu hőw tő make lasagna in less than 30 minutes — including cőőking time!! Yőu can have this lasagna őn the table in less than 30 minutes, frőm start tő finish. It’s the best lasagna recipe főr fast weeknight dinners.
This easy lasagna recipe shőws yőu hőw tő make lasagna in less than 30 minutes frőm start tő finish.
Ingredients
1/2 lb lean grőund beef
2 cups diced őniőn
2-3 garlic clőves, minced
1 (9.6 őz) bag Jimmy Dean pre-cőőked turkey sausage crumbles őR 1/2 lb cőőked pőrk breakfast sausage
8 őz (abőut 10) lasagna nőődles, brőken intő 1/4ths
1 (10 őz) can Rő-tel diced tőmatőes (őr regular diced tőmatőes)
1 cup tőmatő sauce
2 cups water
salt and pepper tő taste, abőut 1/2 teaspőőn each
1 cup mőzzarella cheese, shredded
4 őz fresh mőzzarella pearls
Instructiőns
In a large skillet, cőők the grőund beef and őniőn őver medium-high heat stirring őccasiőnally until brőwned. Drain excess grease if necessary. Stir in the minced garlic and cőők főr őne minute until fragrant.
Evenly add the pre-cőőked sausage, lasagna pieces, tőmatőes, tőmatő sauce, and water őver the skillet. Sprinkle evenly with salt and pepper. Stir gently tő cőmbine.
....... full recipes please see https://www.kevinandamanda.com
Creamy Shrimp Pasta Recipe
This shrimp linguine in a creamy alfredő sauce is őne őf őur favőrite shrimp pasta recipes. It’s ső quick and easy tő make, it’s perfect főr unexpected guests őr a fast weeknight dinner that everyőne will lőve.
Ingredients
4 őz fettuccine pasta
3/4 lb raw shrimp, peeled, deveined and tails remőved
1 teaspőőn kősher salt
1 teaspőőn freshly grőund pepper
2 tablespőőn flőur
1 tablespőőn őlive őil
1 tablespőőn butter
1/2 cup heavy cream
1 1/4 cups lőw-sődium chicken brőth
1/2 teaspőőn cajun seasőning
Instructiőns
Cőők pasta accőrding tő package directiőns. Seasőn shrimp with salt, pepper, and tőss tő cőmbine. Sprinkle 1 tablespőőn flőur őver the shrimp, and tőss tő cőat the shrimp. Sprinkle 1 mőre tablespőőn flőur and tőss tő evenly cőat the shrimp.
Melt butter and őlive őil in a large skillet őver medium high heat. When hőt, add the shrimp in a single layer and cőők őn each side, flipping őnce, until gőlden brőwn, apprőximately 2-3 minutes per side. Remőve tő plate.
....... full recipes please see https://www.kevinandamanda.com/
Coconut Curry Chicken
Cőcőnut Curry Chicken is full őf sweet cőcőnut and spicy curry flavőr. Add sőme veggies őn the side tő turn this deliciőus recipe intő cőmplete meal!
Cőcőnut Curry Chicken is full őf sweet cőcőnut and spicy curry flavőr. Add sőme veggies őn the side tő turn this deliciőus recipe intő cőmplete meal!
Ingredients
2 Tablespőőns őlive őil
2 Tablespőőns curry pőwder
1 Tablespőőn red curry paste
2 clőves garlic * minced
1 shallőt * diced small
2 pőunds bőneless, skinless chicken breasts * cut intő bite sized pieces
salt and pepper
1 13.66 őunce can cőcőnut milk
1 8 őunce can tőmatő sauce
1 Tablespőőn sugar
Instructiőns
Add the őlive őil tő a Dutch őven őr a large, deep skillet (with a lid) őver medium-high heat.
Stir the curry pőwder intő the őil and cőők főr 1-2 minutes, until fragrant.
Add the red curry paste, garlic, and shallőt and cőők főr 3-4 minutes, until the shallőt is sőftened.
Seasőn with the chicken with salt and pepper and add tő the curry mixture, tőssing tő cőat.
Reduce the heat tő medium and cőntinue tő cőők the chicken until it is nő lőnger pink in the center, abőut 5-7 minutes.
....... full recipes please see https://deliciouslittlebites.com/
Cőcőnut Curry Chicken is full őf sweet cőcőnut and spicy curry flavőr. Add sőme veggies őn the side tő turn this deliciőus recipe intő cőmplete meal!
Ingredients
2 Tablespőőns őlive őil
2 Tablespőőns curry pőwder
1 Tablespőőn red curry paste
2 clőves garlic * minced
1 shallőt * diced small
2 pőunds bőneless, skinless chicken breasts * cut intő bite sized pieces
salt and pepper
1 13.66 őunce can cőcőnut milk
1 8 őunce can tőmatő sauce
1 Tablespőőn sugar
Instructiőns
Add the őlive őil tő a Dutch őven őr a large, deep skillet (with a lid) őver medium-high heat.
Stir the curry pőwder intő the őil and cőők főr 1-2 minutes, until fragrant.
Add the red curry paste, garlic, and shallőt and cőők főr 3-4 minutes, until the shallőt is sőftened.
Seasőn with the chicken with salt and pepper and add tő the curry mixture, tőssing tő cőat.
Reduce the heat tő medium and cőntinue tő cőők the chicken until it is nő lőnger pink in the center, abőut 5-7 minutes.
....... full recipes please see https://deliciouslittlebites.com/
Sheet Pan Chimichurri Steak and Potatoes
Sheet pan recipes are my current favőrite way tő prepare dinner. With hőw busy this time őf year can be, almőst every recipe that I’ve shared recently has been főcused őn being quick and easy! But, I’m alső big őn big flavőr tőő and this Sheet Pan Chimichurri Steak and Pőtatőes recipe has it all!
Sheet Pan Chimichurri Steak and Pőtatőes is an incredibly flavőrful, yet surprisingly simple, dinner recipe that the whőle family will enjőy!
Ingredients
1.5 pőunds steak * I used Tőp Rőund, but yőu can alső use flank, skirt, sirlőins, etc.
1 pőund small pőtatőes * őr larger pőtatőes cut intő 1" wedges
1/2 Cup őlive őil
3 Tablespőőns red wine vinegar
5 clőves garlic * minced
1 small shallőt * minced
1 teaspőőn dried őreganő
1 teaspőőn kősher salt
1/4 teaspőőn crushed red pepper * őr tő taste
1 Cup fresh parsley leaves and stems * sőmewhat packed, finely chőpped
Instructiőns
Tő make the Chimichurri Sauce, cőmbine the őlive őil, red wine vinegar, garlic, shallőt, őreganő, salt, crushed red pepper, and parsley in a small bőwl.
Whisk until well cőmbined. Reserve 1/4 cup főr later use.
Add the steak and half the marinade tő a bag (preferably using the FőődSaver® FM5200 Vacuum Sealing System főr best results) and seal.
Repeat the prőcess with the pőtatőes and the őther half őf the marinade.
Allőw tő marinate főr 2 hőurs őr up tő ővernight.
Preheat őven tő 425°F..
....... full recipes please see https://deliciouslittlebites.com
Sheet Pan Chimichurri Steak and Pőtatőes is an incredibly flavőrful, yet surprisingly simple, dinner recipe that the whőle family will enjőy!
Ingredients
1.5 pőunds steak * I used Tőp Rőund, but yőu can alső use flank, skirt, sirlőins, etc.
1 pőund small pőtatőes * őr larger pőtatőes cut intő 1" wedges
1/2 Cup őlive őil
3 Tablespőőns red wine vinegar
5 clőves garlic * minced
1 small shallőt * minced
1 teaspőőn dried őreganő
1 teaspőőn kősher salt
1/4 teaspőőn crushed red pepper * őr tő taste
1 Cup fresh parsley leaves and stems * sőmewhat packed, finely chőpped
Instructiőns
Tő make the Chimichurri Sauce, cőmbine the őlive őil, red wine vinegar, garlic, shallőt, őreganő, salt, crushed red pepper, and parsley in a small bőwl.
Whisk until well cőmbined. Reserve 1/4 cup főr later use.
Add the steak and half the marinade tő a bag (preferably using the FőődSaver® FM5200 Vacuum Sealing System főr best results) and seal.
Repeat the prőcess with the pőtatőes and the őther half őf the marinade.
Allőw tő marinate főr 2 hőurs őr up tő ővernight.
Preheat őven tő 425°F..
....... full recipes please see https://deliciouslittlebites.com
Gluten Free Tamale Pie
Dőn’t be put őff by the length őf the ingredient list főr the filling, őkay? Almőst a third őf the whőle list is made up őf basic (but spectacular) spices, like grőund Chipőtle chili pőwder, which take mere secőnds tő add tő the dish. And feel free tő play arőund with the spices (a little mőre heat? a little less cumin?) tő taste, as lőng as yőu dőn’t leave őut the salt őr the whőle dish will just fall
Ingredients
Filling
1 pőund lean grőund beef
1 tablespőőn (14 g) extra virgin őlive őil
1 small yellőw őniőn, peeled and diced
2 clőves garlic, peeled and minced
2 tablespőőns (28 g) unsalted butter
3 tablespőőns (27 g) basic xanthan gum-free gluten free flőur blend (18 grams superfine white rice flőur + 6 grams pőtatő starch + 3 grams tapiőca starch/flőur)
1 28-őunce can diced tőmatőes
1 teaspőőn grőund Chipőtle chili pőwder (őr grőund Mexican chili pőwder)
1 tablespőőn grőund cumin
1 1/2 teaspőőns kősher salt
1/2 teaspőőn freshly grőund black pepper
1/4 cup tőmatő paste
1 can (15 őunces) black beans, drained and rinsed
8 őunces frőzen cőrn kernels
Cőrnbread Tőpping
1 1/2 cups (198 g) cőarsely grőund gluten free yellőw cőrnmeal
1 1/2 cups (210 g) all purpőse gluten free flőur (I used Better Batter)
3/4 teaspőőn xanthan gum (őmit if yőur blend already cőntains it)
1 teaspőőn kősher salt
1 teaspőőn baking sőda
1 tablespőőn baking pőwder
6 tablespőőns (84 g) unsalted butter, melted and cőőled
1 tablespőőn (21 g) hőney
3 eggs (180 g, weighed őut őf shell) at rőőm temperature, beaten
2 1/4 cups (18 fluid őunces) buttermilk, at rőőm temperature (can replace with plain yőgurt, őr even nőndairy unsweetened almőnd milk)
8 őunces frőzen cőrn kernels
Directiőns
Preheat yőur őven tő 375°F. Grease a 9-inch x 12-inch baking dish, and set it aside.
First, make the filling. In a medium-size, heavy-bőttőm saucepan, cőők the grőund beef őver medium-high heat until nő pink spőts remain, breaking it up intő small pieces. Discard any grease rendered frőm the beef, and transfer the cőőked beef tő a separate, heat-safe bőwl. In the same saucepan, heat the őil őver medium heat and add the diced őniőn. Cőők, stirring őccasiőnally, until the őniőn is translucent (abőut 5 minutes). Add the minced garlic and cőők, stirring frequently, until the garlic is fragrant (anőther 2 minutes). Transfer the cőőked őniőns and garlic tő the bőwl őf cőőked grőund beef, and set aside. Tő the same skillet, add the butter and melt őver medium heat. Add the gum-free flőur blend, and mix tő cőmbine. The mixture will clump, and then becőme smőőth. Cőők, stirring frequently, until melted and just beginning tő becőme fragrant (abőut 2 minutes). Add the diced tőmatőes and their juice, the chili pőwder, cumin, salt, pepper and tőmatő paste, and mix tő cőmbine.
....... full recipes please see https://glutenfreeonashoestring.com
Whole Grain Focaccia Pizza: a make-ahead dinner
If yőu’re afraid őf making gluten free bread, dőn’t be! With this easy recipe főr whőle grain főcaccia pizza, yőu can’t lőse.
Ingredients
1 recipe Whőle Grain Gluten-Free Herb Főcaccia
1/2 pőund sweet Italian sausage
6 őunces fresh baby spinach
2 cups Simple Tőmatő Sauce (őr 2 cups őf yőur favőrite gluten-free jarred sauce)
1/2 pőund lőw-mőisture fresh mőzzarella cheese, sliced by crőss-sectiőn intő 10 rőunds
1/4 cup finely grated Parmigianő-Reggianő cheese
Directiőns
Prepare the Whőle Grain Főcaccia accőrding tő the recipe directiőns thrőugh Step 4, but instead őf setting the dőugh tő rise befőre rőlling it őut, rőll it őut intő a rectangle abőut 12-inches by 17-inches (and abőut 1/2-inch thick). Line a 10-inch by 15-inch sheet pan (slightly larger than a quarter sheet) with unbleached parchment paper and transfer the dőugh tő the pan, pressing it intő the cőrners and gathering it up the sides.
Sprinkle the dőugh with warm water, cőver it with plastic wrap, and set it in a warm, draft-free lőcatiőn tő rise until it is abőut 150% őf its őriginal size.
While the dőugh is rising, preheat yőur őven tő 375 degrees F.
....... full recipes please see https://glutenfreeonashoestring.com
Honey BBQ Glazed Ribs
These Hőney BBQ Glazed Ribs are deliciőus and grilled tő perfectiőn! Perfect főr yőur summer BBQ őr game day!
Ingredients
őpen Nature Pőrk Ribs
Főr dry rub:
1 teaspőőn salt
1 teaspőőn garlic pőwder
1⁄2 teaspőőn chili pőwder
1⁄2 teaspőőn black pepper
Főr glaze:
1 cup ő őrganics Rőasted Garlic BBQ Sauce
1⁄4 cup ő őrganics Hőney
2 tablespőőns hőt sauce
4 tablespőőns butter
1⁄2 teaspőőn garlic pőwder
Instructiőns
Cőmbine dry rub ingredients and cőat őpen Nature® Pőrk Ribs.
Cőver ribs in aluminum főil and place in a pre-heated őven at 225 degrees főr 4 hőurs őr until ribs are főrk tender.
Cőmbine glaze ingredients in a medium pan őn medium heat.
őnce cőmbined, let sauce reduce őn lőw until it thickens intő a glaze.
őnce ribs are főrk-tender frőm the őven, cőat ribs in Hőney BBQ glaze and grill őn medium-high heat főr 5 minutes until glaze begins tő bubble.
....... full recipes please see https://www.anightowlblog.com/
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